Mediterranean Vegetable Delight – Colorful. Hearty. Sunny.

This Mediterranean-style pan-fried dish brings sunshine to your plate – with crisp vegetables, aromatic herbs, and hearty Vegannett Oyster Mushroom Spread. An uncomplicated, vegan comfort food that tastes like summer all year round.

🧄 Ingredients:

• 1 zucchini
• 1 red bell pepper
• 1 yellow bell pepper
• 1 green bell pepper
• 1 small fennel bulb
• 1 kohlrabi
• 1–2 onions
• 2–3 carrots
• A handful of cherry tomatoes
• 2 sprigs of thyme
• 2 sprigs of rosemary
• 2–3 tbsp Vegannett Oyster Mushroom Spread
• Olive oil for frying
• Salt & pepper
• Optional: fresh rocket for serving

🍽️ Preparation – Step by Step:

1. Prepare vegetables:
   • Roughly dice all vegetables or cut them into rustic pieces.
2. Sauté:
   • Heat olive oil in a large pan.
   • Add the vegetables and sauté until golden brown all over – they should develop some roasted aromas!
   • Add thyme and rosemary sprigs.
3. Roast Vegannett:
   • Make a small well in the centre of the pan.
   • Add Vegannett Oyster Mushroom Spread and roast briefly, then mix with the rest of the vegetables.
   • Remove herb sprigs.
4. Season & Serve:
   • Season with salt and pepper.
   • Optionally top with fresh rocket on the plate – this adds freshness and subtle bitter notes.

🌿 Tip:

Delicious on its own, with ciabatta, or on a bed of couscous or millet – also perfect for taking on the go!